Throughout the day, make it a point to stop focusing on the screen, blink a few times, and use rewetting drops, before you start focusing again. Using a lubricating drop is a good way to combat that, but taking visual breaks can help, too. "When you stare at a computer all day, you don't blink as much, and when you don't blink, there's more water evaporation and more dryness," Dr. If your eyes tend to get dry throughout the day, try using a lubricating eye drop that's made to be used with soft contact lenses. "So if you're not replacing it every time, you're basically putting the lenses in an ineffective medium." "Solution has properties to keep the lenses clean and moist," he says. That's not good-you should be dumping and refreshing the storage solution every night. Some contact lens wearers don't change the multipurpose solution in their cases, Dr. "Following the replacement schedule that is appropriate for the lens is one of the best things you can do," he says. If you wear your lenses longer than they're meant to be worn, they'll get dry, Dr. If you have biweeklies, set a reminder in your calendar every two weeks to toss the old pair and start with a fresh one. If you have dailies, throw them out every night.
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